CURAR LA CIATICA: TÉNICAS MANIPULATIVAS Y NATURALES ILUSTRADAS CON DIBUJOS TÉNICOS (LAMULA VERKYSTO)
visión de conjunto:Críticas After decades of treating patients for depression gastrointestinal problems low thyroid and a multitude of other 'mysterious' ailments pioneer in holistic and functional medicine Dr. Raphael Kellman has connected the dots between the brain the gut the microbiome and the thyroid. The Whole Brain offers his groundbreaking plan to diminish anxiety and depression-and to give you more energy and vitality.--Izabella Wentz PharmD FASCP #1 New York Times bestselling author of Hashimoto's Protocol Dr. Kellman is a rare kind of doctor. An innovative functional medicine physician? Indeed he is that--but he helps his patients heal with the spiritual wisdom of a Rabbi. His latest book The Whole Brain connects the dots between your gut microbiome thyroid and brain. Not only does it present actionable lifestyle remedies to help you heal physically and mentally it also offers a deeply spiritual understanding of the will to heal.--Donna Gates M.Ed. ABAAHP Author & Founder The Body Ecology Diet Dr. Kellman has identified an interconnected system of organs he calls 'The Whole Brain.' He teaches you to control your anxiety depression and chronic fatigue starting with the microscopic world and working your way up from there. The Whole Brain offers both a profound message and practical tools to own your mental states without medication. Highly recommended.--Dave Asprey Founder and CEO of BulletproofDr. Kellman has long been on the cutting-edge of health and science. Now he introduces his groundbreaking concept of The Whole Brain If you want to improve brain function--if you want your mind to be focused your memory to be sharp and your mood to be hopeful--start with a healthier microbiome heal your gut and balance your thyroid. This book will show you how.--Dr. Terry Wahls author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions In The Whole Brain Dr. Raphael Kellman shares his groundbreaking research showing the intimate connections between the gut microbriome thyroid and brain and then offers a proven holistic plan that doesn't rely on prescription medication.--Mark Hyman MD Director of Cleveland Clinic's Center for Functional Medicine the Founder of The UltraWellness Center ten-time #1 New York Times bestselling author If you're one of the millions of US adults experiencing anxiety or depression and you're looking for natural solutions you'll want to read The Whole Brain by Raphael Kellman MD...[it] helps readers get started with healing from the inside out.--Taste for Life magazineIn The Whole Brain Raphael Kellman MD shares strategies that nourish the gut to lift mood ease anxiety and end brain fog-for life!--Closer magazine Reseña del editor There is a fundamental connection between your brain gut thyroid and microbiome. If any one part of this system is malfunctioning it will impact the others. Taking care of your microbiome is the basis of Dr. Kellman's revolutionary Microbiome Protocol which has been proven to significantly alleviate depression anxiety gastrointestinal concerns insomnia and other health issues. Based on Dr. Kellman's decades of experience as a physician and his ongoing study of the latest science the book offers a lively accessible explanation of how the brain works and why for optimal brain health you need to heal the microbiome the gut and the thyroid. With a proprietary three-week plan (21 days of meal plans featuring 50 delicious and simple recipes; a complete exercise program; and a program of daily meditations and affirmations). The Microbiome Breakthrough program offers drug-free relief to anyone suffering depression anxiety and other mood disorders as well as those who just want to feel better. Biografía del autor Raphael Kellman MD graduate of Albert Einstein College of Medicine is the author of The Microbiome Diet and other books on health and healing. Dr. Kellman manages a thriving medical practice and lectures all over the world. He lives with his wife and two young daughters in New York City.