Keto Diet and Intermittent Fasting for Beginners ? KetoFasty: The New Fast Easy and Tasteful Diet for Women Weight Loss (2 Books in 1: KetoFasty and KetoFasty Cookbook) (English Edition)


Keto Diet and Intermittent Fasting for Beginners ? KetoFasty: The New Fast Easy and Tasteful Diet for Women Weight Loss (2 Books in 1: KetoFasty and KetoFasty Cookbook) (English Edition)

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If you want to know the best and easy way for women to lose weight ... Do you want to gain self-confidence? Are you plagued by extra body fat low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle search no further.THIS BOOK IS THE RIGHT GRAB FOR YOU !!!!!!!!!!!!!If you are interested in going keto but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals then this book is for you.Did you know that you can easily use intermittent fasting and a keto diet program to transform your life and win your weight loss battles without constant struggles?These 2 books are the answers to your questions.KETOFASTYWhile developing the understanding of both the ketogenic diet and intermittent fasting the book gives a detailed account of what is a KetoFasty approach. It combines the two popular health approaches together into one and guarantees active health and metabolism. Things can you find in this first book?Role of healthy diet in human lifeKetogenic dietHealth benefits of Keto dietCyclic keto diet with FastingIntermittent Fasting and its typesCombining Intermittent Fasting with Ketogenic DietSupplements used in Ketogenic diet and moreThe basic aim behind the creation of this book was to provide a comprehensive and complete account of KetoFasty for both the newbies and women having some familiarity with the idea. KETOFASTY COOKBOOKHave you ever got the chance of finding several luscious ketogenic recipes merged with the intermittent fasting all at one place? THIS COOKBOOK IS YOUR SOLUTION !!!!!!!!!!!!!It can be exciting to have a book which could directly take you to the kitchen and assist in making the best of the delicious keto meals. “KetoFasty Cookbook” is designed with the aim of bringing you various low carb and high-fat recipes. All the recipes are categorized into a number of routine meals taken in a day. As always we have put in extra efforts to providing all the nutritional information for all the readers. Starting from quick and easy smoothies or the energy-boosting breakfast to the delectable lunch dinner appetizers or side meals this book can guarantee a complete menu for every table. It is also great for people having food allergies as each recipe is paired with an allergen indicator to inform all.Things can you find in this second book?Amazingly delicious KetoFasty recipes.Smoothies & Breakfast RecipesPoultry and Meat recipesSeafood RecipesSoup Salad & Stew RecipesVegetarian & Drinks RecipesSnacks & Dessert RecipesAllergen indicatorsAdditional nutritional information per recipe.Don’t wait long and GET YOUR COPY NOW !!

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