Rowing Faster


Rowing Faster

Detalles de libros

  • título:Rowing Faster
  • Nombre del archivo: rowing-faster.pdf
  • Idioma: Inglés
  • ISBN-10: 736090401
  • ISBN-13: 978-0736090407
  • Fecha de carga: 2020-01-15
  • Numero de paginas: 607 Seiten
  • Autor: Volker Nolte
  • Editorial: Human Kinetics; Edición: 2nd edition (29 de junio de 2011)

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Críticas Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches from novice to elite. -- Mike Teti Head Coach Men's Rowing University of California at Berkeley Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing. -- Kathleen Heddle Three-Time Olympic Gold Medalist Reseña del editor Get a length up on the competition with cutting-edge technique training and racing information. Let the world's top coaches rowers and sport scientists steer you to ultimate success starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster 2nd Edition is the most comprehensive and detailed guide for achieving excellence in the sport. You'll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition. Biografía del autor Volker Nolte is director of the rowing programme and assistant professor at the University of Western Ontario where he teaches coaching and biomechanics. Since 1993 he has led his men's rowing team to 10 Ontario University Athletics Championships and three Canadian University Championships. In 2008 his university crew won the German University Championships and the Temple Challenge Cup at the famous Henley Royal Regatta in England.

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