Freediving Workout and Nutrition Journal: Cool Freediving Fitness Notebook and Food Diary Planner For Freediver and Coach - Strength Diet and Training Routine Log


Freediving Workout and Nutrition Journal: Cool Freediving Fitness Notebook and Food Diary Planner For Freediver and Coach - Strength Diet and Training Routine Log

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Reseña del editor Freediving Workout and Nutrition JournalThis journal is perfect for any serious freediver that is working to get fitter stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details each day and a page to fill out and track nutrition including macronutrients calorie intake and water intake. There are enough pages to fill out a total of 59 days of data.Size: 6 x 9 in.120 PagesMatte soft coverPrinted on white paperPerfect bound

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